Empowering Highly Sensitive People to Explore their unique Purpose and Calling in LifeHighly Sensitive People (HSP) have unique ways of experiencing the world that are often overlooked or dismissed in mainstream society. Most…Aug 13Aug 13
The Scientific Benefits of Cultivating a Self-Compassion Practice for Highly Sensitive PeopleCultivating compassion and self-compassion is fundamental to one’s personal growth and overall well-being, and this is especially important…Aug 6Aug 6
Grief Tending & Engaging with the Sacred for the Holistic Transformation of Highly Sensitive PeopleHighly Sensitive People are very attuned to their internal and external landscape and are more receptive to experiences of joy, awe, and…Jul 23Jul 23
The Highly Sensitive Person: A Brief SummaryIf you’re curious about HSP or what it means to be a Highly Sensitive Person, here’s a very brief summary of some of the research. There’s…Jul 16Jul 16
Embracing High Sensitivity: Transforming Personal Insight into Collective EmpowermentI’ve been driven to empower and guide HSPs whose depth of processing, empathy, and sensitivity to subtleties has revolved around a…Jul 9Jul 9
Why it’s Time to Stop Apologising and start Embracing your SensitivityAs a coach and educator for HSP, I still find myself shocked at how many people haven’t heard of the term HSP; I find this particularly…Jul 2Jul 2
Transpersonal Coaching for Highly Sensitive People : Exploring Self & PartsWhat is a Transpersonal Approach to Coaching?Dec 6, 20231Dec 6, 20231
What is a Highly Sensitive Person Coach?I’m a transpersonal life coach who specializes in coaching those who relate to being a Highly Sensitive Person (HSP). Through a series of…Aug 24, 2022Aug 24, 2022
Highly Sensitive People: From Wounded to WarriorAs Highly Sensitive People (HSP), we feel things deeply and our emotional landscape is diverse. We’re likely to feel the intense joy and…Apr 29, 2022Apr 29, 2022