What is a Highly Sensitive Person Coach?

I’m a transpersonal life coach who specializes in coaching those who relate to being a Highly Sensitive Person (HSP). Through a series of coaching sessions, which might be short or long-term, we work together to explore ways to empower you to step into your authentic gifts and thrive in your HSP trait. We do this by developing an awareness of your core beliefs, values and purpose.

We engage in practices to cultivate a solid sense of Self so that you can engage with the parts of yourself which might be struggling with anxiety, overwhelm or other difficult emotions. As a result of receiving the coaching sessions, you will begin to develop greater self-compassion and integrate mindful awareness into your day-to-day life.

As a transpersonal and integrative coach for Highly Sensitive People I’m specifically focused on helping HSP tap into a higher source, one which enables them to connect with their innate purpose and reason for being. I perceive the HSP’s struggles in life as lessons which often propel us onto a path of deeper healing and transformation.

What is HSP, and why might we need coaching?

It’s estimated that around 20–30% of the population are Highly Sensitive. It is an innate trait which means we process information deeply, have high levels of empathy, are…