Why the Highly Sensitive Person is More than Genetics

Researchers such as Elaine Aron have long proposed that Sensory processing sensitivity (SPS) — the official name for Highly Sensitive people- is an innate trait associated with greater sensitivity (or responsivity) to environmental and social stimuli. This includes having more significant brain responses associated with awareness, memory, self-other processing and empathy.

These neurobiological explanations for SPS are extremely valuable. However, it’s also important to remember that the traits or behaviours we develop aren’t completely…